In WordPress, one can enter content into Posts or Pages.
Pages are where content such as “About the Author” and “Contact” live.
It is usually a good idea to check with Wax before changing anything on a Page. The content that lives in pages is often used to present timeless information about yourself or your site — information that is always applicable.
Posts are items such as blog posts, home page news posts, FAQ entries, etc. that are more frequently added to and updated.